[pinkcar2222]

Hi all,

I hope all is well with everyone. I haven't posted in a few days so just wanted to share an update.

So far I have lost about 9 pnds. I feel much lighter than I did before and I have noticed I can see parts of me I haven't seen in a long time .. lol but I have a long way to go.

One thing I have noticed on phen is I'm really not sleeping well at nite. This has been a problem for me since phen. Before phen I would take something like perscibed lorazapam or over the counter meds to help me sleep. I haven't taken anything since I started phen but I will be giving the pharmacist a call to ask if it is o.k. to take a sleep agent.

Anyone experiencing this as well? If so what suggestions may u have?....

have a good one all ....
pink

[rainbow_tears]

Have you tried Melatonin, you can buy it OTC (over the counter) in most pharmacies, or even on ebay (that is where I get mine)

Melatonin is non adictive
and
Natural

whereas Lorazepam is both adictive and full of chemicals.

Melatonin is cheap as well, some doctors will rx it, although in the UK (where I am ) they look at you as if you are speaking in Gobblydegook if you ask them to rx it.

I take 6mg a night and it really helps.

Lea
xxx