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Old 05-05-2008, 04:23 PM   #25 (permalink)
lovinmycat
 
Start Weight: 244
Current Weight: 232
Goal Weight: 125
Posts: 12
I've found that if I take phen early in the day I'm not as sleep deprived. If I take it at 11:00 then I can't sleep. I end up taking it at 8 A.M and am not as sleepless as I am taking it at 11:00.

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Old 05-05-2008, 11:42 PM   #26 (permalink)
mizmelly
 
Posts: 1
I use melatonin, the 5mg sublingual tabs and these really do help me get to sleep.

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Old 05-06-2008, 12:20 AM   #27 (permalink)
determined2lose
 
Location: Los Angeles, Ca
Start Weight: 253
Current Weight: 247
Goal Weight: 199
Posts: 11
I just started phen yesterday. I didnt have trouble falling asleep but I didnt sleep as long as I usually do. I dont know if thats good or bad. Going to try some sleepy time tea tonite though.

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