[curious]

Yesterday was day 2. Again, I'm still not sure about the effects on my appectite, but overall I made good choices and wasn't ravenous. I just did another half. Tomorrow (Monday) will be the test when I'm at work and on my usual weekday schedule. I always have hunger attacks late afternoon.

If I am still hungry, I think I'll try Squeekie's advice with half in the morning, half in the afternoon. Have any of you done this with success?

Thank you for all of your feedback! Glad I found this site.

Jeannie

[squeekie]

Yes. Lots of people have. Make sure you are taking it on an empty stomach (1 hour before or 2 hours after you eat) and only with water. See how you feel during the week. You could also try taking a whole tablet mid morning and see how that works for you.