[jsmith33]

I just had my month weigh-in and lost 12 lbs. without exercising. I'm going to start exercising though.

[pookynunes26]

hey, Ive been taking phen for about 5 months, Ive lost 48 pounds, and I don't exercise. I did totally change the way I eat- Slimfast in the am then half at 10:30 then little bite then the other half at 2:30, Then I eat a decent dinner, It changed my life, keep at it, if youre on the go you will lose.

[krisd32]

There is no question that you can lose weight taking phen, it just makes your body more toned by exercising. I know, I too am lazy with exercising but I am trying to do better, because I have already let my hubby know that I want a ab lounger for Christmas.

[salex142]

Yes, u can lose without exercise. I lost my first 20 lbs in 2 months and didnt exercise. The result: A saggy butt and flabby arms lol

You need the exercise to help tone up so u wont look sick and flabby.

[asianblondie]

^the arm part is true..i lost 4 lbs and i feel like my arms are blah...i really need to tone the arms and my butt while i lose this weight..haha.