[3blessings]

Hi guys! I know many of you out there are taking 5htp for the mood stuff and help with cravings . Are you taking it during the day or just at night ? I'm worried that taking during the day will make me sleepy. But if I only take it at night - will it help with mood and cravings ? Any feedback would be appreciated.

[susanpesek]

3, I wish I had a better answer for you. I do not take phentermine now but still take 100 mg 2x a day of 5-HTP. It stimulates Seratonin and seems to help me stay focused~