Location: Brisbane, Australia.
Start Weight: 149
Current Weight: 149
Goal Weight: 143
Posts: 2,774
|
Hi and welcome to phenforum!
You are right in both ways. Firstly caffeine is contra indicated with phentermine... I would definitely steer well away from caffeine until you have been on it for a few weeks and feel more comfortable with it in your system. Even on my small dose of 15mg a day, I used to spin out if I had caffeine! My heart would race too. They are both stimulants you see.
The lack of sleep is right on for making you feel spacey and very light headed. Remember caffeine will keep you awake as well so if I were you, I would cut out the caffeine, take the phen as early as you can in the morning and be easy on yourself until it settles into your system a bit. The sleeplessness should subside after a week or so.
Phen is a very powerful drug and we are only using it for the side effect of appetite suppression. Drugs like this need to be respected I guess.
Anyway I hope that helps you to feel a bit more relaxed about the whole thing. What you are going through is very normal as your body adjusts.
Good luck! 
|