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Old 03-27-2008, 02:01 PM   #1 (permalink)
perfection630
 
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Location: MS
Start Weight: 176
Current Weight: 142
Goal Weight: 135
Posts: 10
Well I just have a couple of questions. I've been taking Phen for 6 weeks today. I has worked great and I've lost 18 lbs, but it seems that it has kind of quit working. This past week I haven't lost any weight and I know that's probably ok, but it's just that the weeks prior I was losing a consistent 3 lbs every week after my 5 lb loss the very first week. Do you think that maybe I should get off of them for a few days or just hang in there another week or two and see if I start to lose weight again? Also, I've read alot about lemon water helping with the tolerance of phen. Has anyone tried this? One more question...is anyone taking the brand name Adipex as opposed to the Phen? Thanks so much for your time. I have learned so much valuable information since signing up here.

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Old 03-27-2008, 10:45 PM   #2 (permalink)
susanpesek
 
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Location: Alabama
Start Weight: 175
Current Weight: 140
Goal Weight: 140
Posts: 9,119
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HURRAY!! That's wonderful!
Lemon in the water does make a difference. So does having it be ICED water.
Shake up the routines you are in. Yes! Eat eggs at night, salads before noon....throw a wrench into the works! Change up the way you exercise and the times you do them. Rather than 30 min at night, do 2 min each hour....that type thing. IT WORKS!
You should expect to be able to lose 1% of your weight each week. As your weight comes down, so will the amt you lose.

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Old 03-27-2008, 10:58 PM   #3 (permalink)
kaykay33
 
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Does anyone know where in northern alabama there is a doctor who prescribes phentermine?

I need help!!!!

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