How long of a break from Phen do you take to break a plateau?

nadine529 · 06-13-2009, 09:55 PM

Quote:

Originally Posted by nappytop

I would like to know how long it took you ladies to lose the weight you have lost, and on average how much did you lose each month?

I started Phen on 3/17/09 and today is 6/13/09 and as of today I'm down 32.5 lbs. I definitely lost a lot faster in the first 2 weeks or so, now I lose some weeks up to 4-5 lbs, and some weeks not a thing. It really varies, but as long as the scale keeps moving, I'm good with that!

**missyb30** · 06-17-2009, 11:20 PM

this is no magic pill I actually find it very addicted. I have been taking it for years. it works at first you can lose lots of weight but be careful because it can really be habit forming.

**susanpesek** · 06-18-2009, 08:34 PM

Nadine, you are doing great! I hadn't realized how successful you already are and want to give you a SHOUT OUT now!

ljonston · 06-22-2009, 05:50 PM

Quote:

Originally Posted by missyb30

this

is no magic pill I actually find it very addicted. I have been taking it for years. it works at first you can lose lots of weight but be careful because it can really be habit forming.

That;s probably true with any supplement. Gotta take your breaks and do it in moderation.

nadine529 · 06-30-2009, 03:33 PM

Quote:

Originally Posted by susanpesek

Nadine, you are doing great! I hadn't realized how successful you already are and want to give you a SHOUT OUT now!

Oh hey, thanks Susan! I appreciate that.

Don't know why I didn't see your post sooner, lol!

Of course, I'm on a stall again - and it's PMS week too, so I'll fluctuate here for a week. I finally figured that on PMS week, I stop the Phen, which I've been ok doing. That way I feel like I'm not wasting pills, and then when I start up in a week the scale starts moving again.

**mistyc** · 06-30-2009, 05:08 PM

also my doctor prescribed me a water pill she said alot of women take it when they are on their period it keeps you from getting all blown up!