jmej319, i take phentermine in the morning about an hour after i get breakfast which usually consist of egg, bacon, cheese on toast or oatmeal, along with a either water or v8 v-fusion drink. Then its lunch around noon, usually salad or sandwich - something really small. I have something between lunch and dinner. I do not eat after 7pm. sometimes i get a little hungry between breakfast and lunch and i have a piece of fruit or something...my biggest problem is i work in a office on a computer all day so a lot of times i think i am hungry but now i realized that its just boredom. so when i get bored i come to this site read post and write post which helps me. i also drink lots of water. right now my weight lost has come to a stand still...i have not lost any weight since 3/1/2007 nor have a gain any...but i am happy with that because i feel great...
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