I take phentramine ( dif than phentramin). My are capsules and I don't know about phentramin but I guess they are capsules.
Try wetting your throat and put your head back and with your 2 fingers put the capsule back as far as you can and drop it and drink the water or milk.
Just remember to hold the narrow part first so that you don't take it width wise.
Or else you could open it in a spoon of diet jelly and take it that way.
Hold your nose and swallow. (Just kidding about that Part.)
Maryellen
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