[susanpesek]

Hi, Camille! You have done great things already! You are on the best forum for weight loss support that I have ever seen.
You have made a great decision not to try to order so called phentermine from folks that sell it illegally.
You have joined us, GIRL! YOU ARE ROCKIN'!

And SAHM is right on; the journals are free and extremely important to your progress!

[jowita]

it's my second day on phen-d and looove it.

Good luck and keep us updated!

[camille08]

Well today is day 3 and I am down 2 lbs already ! So far so good especially because I have been either gaining or not moving at all on the scale. I have been going to aerobics class for a while now and always walk some in between. But since being on Phen-D the past few days I get through the cardio step pretty easy. Feels great. I do feel a little nausea if I don't eat within an hour of taking so its pretty good at letting me know I need to eat often even if I am not hungry. Those McDonalds cravings are gone woohoo lol..I hope things stay great by this summer because I want to look great on my vacation. I'm a size 16/18 and would like to be a 12 at least by June..will keep updating my progress, thanks for reading everyone and being supportive !!

[sahmof4]

YAY !!!!! 2 Lbs GONE FOREVER !!!!!!!!

I'm glad everything is working out great for you. Keep it up.


ttyl c.c.

[msmartini]

Welcome aboard and congrats on starting your journey!

The thing to keep in mind is that while the meds are working(or that you notice them) to make new healthy habits so that when you feel they are no longer doing their job... you are on a healthy track that will continue!

Way to go on the 25 pounds so far!!

[camille08]

Ok I know I am not supposed to weigh except once a week, but this is just too exciting...From here on out I'm gonna weigh in once a week lol...Today I got on the scale and after 5 days of Phen-D I am down from 220 to 213 !!!! OMG that's 7 lbs !!! I could not believe my eyes...Here is a tip for anyone who does not like water like myself.I buy those special K protein waters..They are 16 ounces a bottle, 50 calories 0 fat and taste FANTASTIC !!! I have one of those every couple of hours so I get my water plus more and alot of protein to burn fat during the day...I also love those Special K chocolate peanut snack bars instead of my Snickers bar...I had some pizza and ice cream last night with the kids , so Saturdays will be my reward splurge day...I can't tell you enough how great I feel...I am so tired of being over 200 lbs and I'm on my way down under...Woohooo !!! I can do this !! Thanks everyone

[susanpesek]

CAMILLE! That by itself will give you momentum to keep going. That's a great testament to Phentramin-D but MAINLY to your dedication and hard work.
YAY!

[sahmof4]

CAMILLE, your so right "you can do this" !!!!! See you are !!!! Keep it up your doing great.

ttyl c.c.