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I started the phen on 8/29 and i have already lost 3-4 pounds. I love teh energy boost that it gives me i hope it lasts. But i forgot to ask the doctor if i should take it on an empty stomach or not. It also has made me much more focused at work. I have not limited too much of my food because i was always a good eater but i did have to give up chinese food and eating at night but i have been doing very good. The first few days my chest felt tight a bit after i took the phen but by monday it went away. I can cook for my family and not want to eat. I just hope these effects last!
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