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Old 09-21-2009, 04:49 PM   #9 (permalink)
leezette
 
Location: San Antonio Texas
Start Weight: 179.9
Current Weight: 170
Goal Weight: 160
Posts: 19
Thanx i will try it.

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Old 09-22-2009, 03:42 PM   #10 (permalink)
susanpesek
 
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Location: Alabama
Start Weight: 175
Current Weight: 140
Goal Weight: 140
Posts: 8,899
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Hi, Kiddos!

5-HTP should not be used without your doctor or pharmacist knowing it, if you take any anti-depressants. Neither should one consider a therapeutic dose of Prozac the same as the normal lose-weight dose.

5-HTP usually comes in 50 mg pills, but you can find it stronger. The maximum dose is 100 mg, 3x a day. Many call it a Serotonin precursor.

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Old 09-24-2009, 07:43 PM   #11 (permalink)
leezette
 
Location: San Antonio Texas
Start Weight: 179.9
Current Weight: 170
Goal Weight: 160
Posts: 19
I bought 5-htp, and not so hungry anymore, did not myself yet, but clothes are fitting better after one week. Im not overweight. My hight is 5.8 and when I started I was 179, need to go down to 173, but my personal goal is 158. This site keep me motivated.

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Old 09-25-2009, 01:29 AM   #12 (permalink)
susanpesek
 
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Location: Alabama
Start Weight: 175
Current Weight: 140
Goal Weight: 140
Posts: 8,899
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Good for you, Leez! Hurray!

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