[deetimes]

Lowfat Chicken and Apple Salad

This chicken and apple salad can be used atop a bed of lettuce and crunchy salad vegetables, or stuffed into a pita pocket for a sandwich.

Ingredients:
2 cups cooked skinless chicken breast, cubed
1 stalk of celery, sliced
1 medium unpeeled apple, diced
1/4 cup raisins
1 tbsp lemon juice
1/4 cup low fat yogurt
1/4 cup fat-free mayonnaise
1 tsp curry powder

Preparation:
Place chicken cubes in a medium bowl along with sliced celery, diced apple and raisins.
In a small bowl, whisk lemon juice, yogurt, mayonnaise and curry powder. Pour over chicken and toss to coat.

[mistyc]

thanks deetimes that looks very tasty and i will try it tonight

[sahmof4]

OHHHHHH,THIS DOES SOUND YUMMY !! IF I TRY IT I'LL LET YOU KNOW WHAT I THINK. DO YOU KNOW HOW MANY CALORIES OR FAT THAT IS IN IT ?

[redkenup27]

Oh that sounds very good! and it looks easy to make. Can't beat that. I'll try it and let you know what I think.