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Old 09-02-2006, 05:51 PM   #1 (permalink)
amandads
 
Location: Kentucky
Posts: 1,766
This recipe serves: 8



INGREDIENTS:
2, 16 ounce cans chickpeas (garbanzo beans), rinsed and drained
3 plum tomatoes, diced
3 celery stalks, finely diced
3 scallions, sliced thinly
1/2 cup kalamata olives, pitted and chopped
8 basil leaves, chiffonade (shredded)
1 tablespoon olive oil
juice of 3 lemons
salt to taste
freshly ground black pepper


COOKING INSTRUCTIONS:
1. Combine the chickpeas in a large bowl with the remaining ingredients. Toss well and taste for seasoning.
2. Serve at room temperature or chilled. (This recipe can be made in advance and stored in the refrigerator for up to 3 days.)
Serving Size: 3/4 cup

Number of Servings: 8
Per Serving
Calories
162
Carbohydrate
25 g
Fat
6 g
Fiber
9 g
Protein
5 g
Saturated Fat
0 g
Sodium
452 mg


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