[amandads]

This recipe serves: 4



INGREDIENTS:
4 6-ounce red snapper fillets
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 1/2 tablespoons olive oil


COOKING INSTRUCTIONS:
1. Season the snapper fillets with salt and pepper, then drizzle with olive oil.
2. Place a sauté pan large enough to accommodate all the fillets over medium-high heat. Add the snapper and lower the heat to medium. Cook until well-browned on one side, about 3 minutes. Turn the fillets over and cook 1 more minute.

Serving Size: 1 6-ounce fillet

Number of Servings: 4
Per Serving
Calories
215
Carbohydrate
0 g
Fat
7 g
Fiber
0 g
Protein
35 g
Saturated Fat
1 g
Sodium
579 mg


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