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Old 09-02-2006, 07:39 PM   #1 (permalink)
amandads
 
Location: Kentucky
Posts: 1,766
This recipe serves: 4



INGREDIENTS:
1 tablespoon peanut oil
1 teaspoon chopped garlic
1 teaspoon chopped ginger
1 pound asparagus, trimmed and cut into 1 1/2" lengths
1 cup thinly sliced shiitake mushrooms
1 pound shrimp, peeled and deveined
freshly ground black pepper
1/4 cup low-sodium soy sauce


COOKING INSTRUCTIONS:
1. Heat the peanut oil in a skillet or wok (large enough to accommodate all the ingredients) over medium-high heat.
2. Add the garlic and ginger and stir quickly for 30 seconds.
3. Increase the heat to high. Add the asparagus, then the mushrooms, then the shrimp, stirring quickly after each addition.
4. Season with pepper.
5. Add the soy sauce and cook until the shrimp are fully cooked and opaque, about 2 minutes.
Serve with Steamed Rice or noodles.
Serving Size: about 1 cup

Number of Servings: 4
Per Serving
Calories
190
Carbohydrate
9 g
Fat
6 g
Fiber
3 g
Protein
27 g
Saturated Fat
1 g
Sodium
704 mg


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