[Ian]

Lomi Lomi Salmon
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Ingredients:
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1/4 cup coarse sea salt
8 ounces salmon fillet
1/2 cup finely diced white onion
3 tablespoons finely chopped green onions
1 cup diced tomato
16 iceberg lettuce leaves

Cooking Instructions:
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1. Place salt and fish in a large zip-top plastic bag; shake bag to coat fish evenly. Chill 8 hours or overnight.
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2. Remove fish from bag; rinse well. Soak fish in ice water 2 hours, changing water every 30 minutes. Drain well. Pat fish dry with paper towels. Dice fish; place in a large bowl. Set aside
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3. Soak white onion in ice water 15 minutes. Drain well. Add diced onion, green onions, and diced tomato to fish; toss gently to combine. Spoon about 3 tablespoons fish mixture into each lettuce leaf. Yield: 4 servings (serving size: 4 filled lettuce leaves).
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Calories: 113
Fat: 4.6 g(1.1 g saturated fat)
Protein: 13 g
Carbohydrates: 5.1 g
Fiber: 0.9 g
Cholesterol: 29 mg
Iron: 0.6 mg
Sodium: 467 mg
Calcium: 24 mg