[gYmGuRl]

Too-EZ Tinfoil-Baked Fish Taco

PER SERVING (entire taco): 232 calories, 3g fat, 279mg sodium, 25g carbs, 4g fiber, 5g sugars, 27g protein -- POINTS® value 4*

A tinfoil-baked fish taco?! You won't BELIEVE how simple (and delicious!) this is...

Ingredients:
4 oz. raw tilapia (fresh or thawed from frozen)
1 large corn tortilla (like Mission Super Size)
1/3 cup thinly sliced onion
1/3 cup thinly sliced bell pepper (any color)
1/4 cup canned black beans
1 tsp. lime juice
1/2 tsp. taco seasoning mix

Directions:
Preheat oven to 400 degrees.

Place fish and sliced veggies in a bowl, and spray wit h a light mist of nonstick spray. Sprinkle with taco seasoning and lime juice, and then toss to combine. Set out a large piece of tinfoil, and transfer seasoned fish 'n veggies to the center of the foil. Wrap foil up around food to completely enclose it.

Set foil packet on a baking pan, and place it in the oven. Cook for approximately 10 minutes (until fish is cooked through and flakes apart easily with a fork). Drain excess liquid from the packet, and allow to cool for a few minutes.

Toast or warm tortilla slightly, and then place beans in the center. Add fish and veggies to the tortilla. Fold tortilla sides up, and then chew away!

MAKES 1 SERVING

[susanpesek]

E-e-e-e-w-w-w. The NAME of that one turns my taste buds off. How about we call it a Frito Tilapia?

[sahmof4]

That name grosses me out a Fish Taco.
Name change sounds good to me susan.

[kenari]

Recipe sounds great and I just bought some fish, so this may be dinner tonight!! Thanks for sharing.

[amandabrown23]

Ok I am sorry but I have been seeing this everyday and it just makes me wanna be sick yuck. lol sorry