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Old 12-04-2006, 07:00 PM   #1 (permalink)
Ian
 
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Location: Tennessee
Start Weight: 214
Current Weight: 165
Goal Weight: 180
Posts: 5,688
Garlic Shrimp Tapas
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Makes 8 servings
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Ingredients:
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1 tablespoon olive oil
4 garlic cloves, minced
1 pound (24) large shrimp, peeled and deveined
3/4 teaspoon dried oregano
1/8 teaspoon crushed red pepper
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Cooking Instructions:
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1. In a very large nonstick skillet over medium heat, heat the oil; then add the garlic. Sauté until softened, about 1 minute. Increase the heat to medium-high and add the shrimp, oregano, and crushed red pepper; sauté, stirring constantly, until the shrimp are just opaque, about 2 minutes.
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Serving Size: 3 shrimp
Calories: 45 calories
Fat: 2 g (0 g saturated fat)
Protein: 6 g
Carbs: 1 g
Fiber: 0 g
Cholesterol: 53 mg
Sodium: 62 mg
Calcium: 15 mg

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