Buy Phentermine Phentramin-d Before/After Photos Buy Diet Pills Forums Diet Pill Reviews Tickers Weight Loss Photos

Register Today's Posts Mark Forums Read

Go Back   PhenForum.com > Weight Loss Support > Recipe Club > Vegetables > Sautéed Zucchini
Reply
 
LinkBack Thread Tools Display Modes
Old 09-02-2006, 05:56 PM   #1 (permalink)
amandads
 
Location: Kentucky
Posts: 1,766
This recipe serves: 4



INGREDIENTS:
2 teaspoons olive oil
2 medium zucchinis, cut into 1/2 inch thick slices
salt to taste
freshly ground black pepper


COOKING INSTRUCTIONS:
1. Heat the olive oil in a 10" skillet over medium-high heat.
2. Add the zucchini slices, salt and pepper and toss with the olive oil until the zucchini turns bright green and becomes fork tender, about 5 to 8 minutes minutes. Remove from the skillet and serve.

Serving Size: about 1 cup

Number of Servings: 4
Per Serving
Calories
35
Carbohydrate
3 g
Fat
2 g
Fiber
1 g
Protein
1 g
Saturated Fat
0 g
Sodium
85 mg


Healthy Low Fat Recipes, Diet Plans, Holiday Recipes, & Free Online Diets | Foodfit
© 1999-2006 The FoodFit Company, Copyright All Rights Reserved.

amandads is offline    
Reply



Thread Tools
Display Modes




Similar Threads
Thread Thread Starter Forum Replies Last Post
Penne with Summer Squash, Zucchini and Sugar Snap Peas amandads Pasta 0 09-02-2006 07:45 PM
Sautéed Broccoli Florets amandads Vegetables 0 09-02-2006 05:58 PM
Sautéed Spinach with Mushrooms and Onions amandads Vegetables 0 09-02-2006 05:54 PM


Copyright © PhenForum.com 2004-2007