This recipe serves: 4
INGREDIENTS:
4 medium sweet potatoes (or yams), scrubbed clean
COOKING INSTRUCTIONS:
1. Preheat the oven to 400º F.
2. Prick the skin of the potatoes with a fork in several places to prevent the potatoes from bursting.
3. Place the potatoes in a warm oven to bake for 45 to 60 minutes, until tender.
Serving Size: 1 potato
Number of Servings: 4
Per Serving
Calories
130
Carbohydrate
33 g
Fat
0 g
Fiber
4 g
Protein
2 g
Saturated Fat
0 g
Sodium
45 mg
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