[theNEWme]

Hi Cyn!!!! Thanks for offering the link to this site! As you know, I am so very proud of you!!! You are on that road of success! You have become MY inspiration. You are gorgeous

Hi, Ian, I love your name, my lil man is Ian Mason lol. Great forum you have started here, and Im thankful to become a member!

I am still on my daily progression of staying fit and healthy during this pregnancy. I am getting in my daily minimum of 100+ oz of water daily, FLUSH FLUSH FLUSH :drinkers: lol. It truly is our key to success in our venture. I am not doing my low carb, strictly, lifestyle as I so believe in, for the sake of the health of my growing unborn child. But I have major plans of reentering that lifestyle as soon as breastfeeding is over. I am getting in my WATP daily, if not daily, then atleast 4 days per week, and I feel so much better after doing it.

Cyn, last night we also had something similiar for dinner lol, we had Taco Salad, which I wrapped in my low carb wraps, the boys and Ian have theirs on a bed of crushed Fritos, so yummy!!! And I was proud, only had 2 TBS of my low carb Breyers icecream, vanilla and chocolate. I am on iron supplements as of yesterdays doctor visit and am definitely sticking with my high fiber diet as well, dont want those to work their wonders lol.

Missed you!
:heart:
Missy

ps, Hi Deb!!

[Anonymous]

I love you Missy! Glad your here....sorry not signed in as I on the desk computer and not the laptop.

TTYL

[Cyn]

I took along nap today and I think my sinus trouble may be a bit better. I had plenty of water today but not good on food. I cant taste anything! I think I will just stick with cold water for the rest of the night and maybe tomorrow I will feel like eating.
MISSY!!!! so glad you are here! =D>

[Ian]

Hey Cyn!

I'm sorry to hear you're having a bad time. :( At least that nap
probably helped a bit. Do you mean you didn't really eat much
today?

Missy made some comments in my blog if anyone feels like reading it:

Online Pharmacy Blog

Thanks Missy!

Eat tomorrow, Cyn. Have a nice salad with iceberg and romaine
lettuce, carrot slivers, cherry tomatoes, hot grilled chicken strips,
cucumber slices, shaved parmesan cheese, and a few plain low fat
croutons!

[theNEWme]

Hey Ian , that salad sounds so delicious, makes me ready for lunch early lol. Im actually going to have a salad today. Ive been laying low on them lately, as I was getting burned out on them. But today, a salad it is! I like the spring mix greens with carrots, red cabbage, a slice of low fat bacon, and honey smoked turkey breast shaved with a bit of shredded cheddar, and of course Ranch,just enough to wet the salad.
Im going to have Salmon for dinner, chicken for the rest of the brood, so I can eat all the salmon lol. I pad them out with a few spices and onion and cook them like burgers. Wild Alaskan Salmon, will have a bit of yellow squash and cooked mini carrots with clove. How did your workout go today?

Cyn, Im sorry about your sinus problem, my Ian gets them pretty bad about twice a year, I think its all the dirt and dust that he works around with his site development/land clearing. It gets VERY bad, I feel for you!! Do you eventually get that 'pop' feeling and get alot of drainage and then well as gross as it sounds, the whole clump come out? It gets scary for sure! It takes Ian a good 2 weeks to finally get rid of it. And of course your typical man, wont take anything for it, just lets it work its course.
Are you still on the phen? How did you like them? I cant say it enough, I am so proud of you!!! And your avatar pic, you look like someone, but I cant put my finger on it right now, someone famous, maybe resemblance of Faith Hill, but brunette, though not sure if thats who.

I have a few important calls to make this morning, and them going to give myself a pedicure and do my nails, then off to WATP, it goes by so fast, I wonder if Im benefiting at times lol. I love it though! We are to get 2-5'' of rain between this afternoon and tomorrow, which we need, we are on the verge of drought again, fires left and right, so Im loving it, thats the reason I purchased the WATP, other than the big buddha belly getting out in public lol. Im sure that your water is doing wonders for that sinus problem, and try to get some soup or something in for eating today, its good for your energy level. Im fighting tiredness right now,but am determined not to nap today, it seems to become habit forming for me QUICKLY. FLUSH FLUSH FLUSH!! Let us know about your day!

Ian,just a quick note again, what part of Tennessee are you in? Are you native to TN? Im from Western Ky, and have family in various parts of Tennessee. What sparked your interest in this line of work or hobby? Just curious. You seem very genuine and have a great heart, not to mention knowledge lol.

Well tootles for now everyone!
Keep on keeping on.
Love and Luck
Missy

[Cyn]

Hey guys! Thanks so much. I am feeling much better today. I did WATP and 30 minutes on the total gym. Since the weather is so nice here I also plan on a good walk later.
Salad does sound good! I even have some turkey bacon to crumble on top. I may have to eat an early lunch today
Missy~thanks for the compliments on my picture-I cant believe I even posted-normally I stay away from cameras. Billy took that pic was I was reading off the net. I havent taken phen for awhile now-I still have some-I hang on to them in case I fall off the wagon. Well, now I am off to refill my water-the sinus meds make me very dry! I will be back with more later!

[Ian]

I'm glad you're feeling better, Cyn.

Hey Missy, I'm living in an apartment in Nashville. Do you have
any family around here? Hm... Basically, the reason I'm doing
all this is to learn, possibly make money for college, get healthy,
and help as many other people become healthier as I can.
I guess it's both a hobby and my full time job.

lol Cyn you DO look somewhat familiar.

By the way, I see everyone mentioning WATP alot. What is that?

[Cyn]

Walk Away The Pounds-Leslie Sansone's wokout videos. They are great!