Ian's Journey to Complete Fitness

**Cyn** · 03-30-2005, 01:12 PM

Woke up ready to gothis morning!!! Did WATP and took my shower before 6AM!! I am starting to wake up earlier everyday. I kinda like it though--get up and exercise before any other daily activities are going on. The wind seems to be blowing pretty good out side--I keep hoping it will be nice enough to take my niece out. Yesterday was--we took a nice walk and then I chased her around my yard--which wore me out but was great fun!

***Ian*** · 03-30-2005, 04:24 PM

Good job waking up so early. When it gets a bit warmer here I'll be
trying hard to do the same. I love being a morning person, I just
stay up to late working to be able to wake up in time.

Enjoy the weather and walk.

**Cyn** · 03-30-2005, 09:52 PM

Just got back from a day of shopping--lots of walking! Now I am off to the park with my family.

**Cyn** · 03-30-2005, 09:53 PM

Ian, sorry I just realized I put my stuff on your thread!

***Ian*** · 03-30-2005, 10:12 PM

Lol it's ok

***Ian*** · 04-02-2005, 08:51 PM

Today so far has been... fun... with taxes, a vanilla protein shake,
trying to exchange links with weightlossforgood.co.uk, and a bit
of research.

I'm going to go refresh myself with some yoga. Then it's back-to-work
time, and... lol.. I need a hair cut. I look like a pirate.

Cheers! :?

Ian

***Ian*** · 04-30-2005, 01:51 AM

Well, I'm finally going to start posting here again. Anyway it's pretty late here
right now; almost 8:00, but I'm off to run on the treadmill.

Do you ever get the feeling that the air is really heavy? Sometimes I wonder
if I've got asthma. I feel like the air is very dense, and I have no energy
when I'm like that.

Anyway, running always makes it a bit better. Cheers...

***Ian*** · 04-30-2005, 06:04 AM

12AM... That sounds like a great time to go get a rechargeable battery for
my camera.

My next step to help encourage myself in these busy times is to post pics
of my stomach. That way I'll be more driven to get results. I want to get
a six-pack, and I figure that while I'm at it, I should improve everything
else too.

In fact, my condition has deteriorated a little bit since I began spending
more time working on the computer. The funny thing is that I have these
periods of time where I can concentrate very well, and I spend less time
working, and more time improving myself in as many ways as possible.

Anyway, I guess this is more of a journal entry than weight loss progress,
but maybe this could help me more. I think I like this.

Cyn, you're no longer alone in daily progress posting. I'm in!

Have a good night everyone!