cyns daily progress

**Cyn** · 03-07-2005, 01:36 PM

Ok since it is Monday I thought it would be a perfect time to start a new thread and to really tackle a new week being as healthy as I can. I began this morning with yoga and so far have drank about 44oz of water. I cleaned my spare room yesterday and made more space for my total gym which turned out to be a workout in itself! Now I dont have to drag it out when I want to use it. I am much more apt to use it more now. That is about it for now. I am off to catch up on house work that I neglected this weekend while I was out and about! Have a great day everyone and I will check in later.

***Ian*** · 03-07-2005, 06:09 PM

Good idea, Cyn.

I haven't been very good about my posting, but as soon as I'm not so busy I'll post a bit more. I guess I should go get my PUR refill filter right now.

That's great that you now can work out whenever you want! That's almost always been a determining factor for me, and I must say I respect you for dragging it out of the closet until now.

Ugh it's very cold here now. Yesterday it was 50-60. Nashville should just hurry up and choose weather, lol.

OK I'm off to wal mart. I think I'll get a chiropractic ball too.

See ya!

**Cyn** · 03-07-2005, 07:40 PM

Well the day turned out to be cloudy and cool :( outdoor activity cancelled! I did manage to get my housework caught up and also took time to do WATP after lunch. I had big plans of making sure I ate some sort of breakfast today but before I knew it lunchtime was here. So I compromised and had cereal and fat free milk for lunch. I think I may have goulash for supper. I bought some whole wheat pasta and I want to give it a try. My family is not too picky I really doubt they notice any difference. Off to get more water now. Hope everyone is doing well!

***Ian*** · 03-07-2005, 08:50 PM

I'm doing alright. What is goulash?

I'm going to try to find wheat wraps at kroger and then make some
subway-style wraps with turkey/bacon. hehe

Have you tried eating Zone Perfect bars for breakfast? They're very
convenient and unusually tasty; especially the fudge graham kind.
I bought a box of 14 bars at Target for $10. Great deals there!

Well, time for yoga.

Have a good evening, Cyn!

Ian

**Cyn** · 03-08-2005, 01:20 AM

goulash is ground beef, macaroni, tomatoes and spices-kind of like spaghetti. I make my own wraps too and so does Missy. I even bought the already cooked heat and eat turkey bacon just for wraps. I looked on Subways website hoping to find a recipe for the chipotle sauce but had no luck-sorry Ian! :( I havent tried those bars but I know I need to do something for breakfast. I have some atkins shake mix and I may try it out in the morning. Well now I am off to tackle the mountain of dishes in my sink. Good night everyone!

**DEB** · 03-08-2005, 01:36 AM

My mom use to make that Cyn. It was nummy.

**Cyn** · 03-08-2005, 01:29 PM

Ok gang I am sticking to my word as I am typing this post I am in the middle of drinking my atkins shake. It is not the best shake I have ever had but then again it isnt the worst either. The important thing is that takes care of my skipping breakfast habit. I did WATP this morning and had a big 32oz glass of water before I tackled the shake. This one is cuppachino(sp?) flavored. I also have strawberry and chocolate. They say spoon stirable but I still opted to use the mixer. I hate that powdery residue! I think next time I will crush some ice in too to make it colder and thicker. The can always makes them look so good but I dont ever think diet shake tastes too great! I have no big plans for the rest of the day except for the usual household things. I was thinking about cooking a big pot of veggie soup today but my family said they would rather have the leftovers from last night-yea no cooking tonight! No leftovers for me though-I am planning on a nice salad-I am not big on eating pasta, two days on a row is a bit much for me. Well I am off to get some things done. Have a great morning everyone!

**Cyn** · 03-09-2005, 12:39 AM

hey is there anyone here today or am I all alone?? Well, I have had a good day-spent alot of time reading information on drinking too much water. According to Oprah drinking 8 glasses a day is a myth-she says your body will tell you when it is thirsty. Ok I love Oprah but I cant agree. Maybe it is true but my body must have been mubling thirsty and I mistook it for hungry most of the time!

Anyhow this whole post has got me thinking of a nice cold glass of water now! I better go get me some :drinkers: