I woke up in severe pain Wednesday morning
I couldn't even bear weight on my right foot
I went to the doc, had X-rays . . .
they found a fracture in my right foot
it['s a stress fracture
so now I gotta stay off this thing for quite a while (this sucks!)
for the 1st couple of days I got really depressed & ate whatever . . . but now I'm snapping myself back together - things are bad but there is ABSOLUTELY NO POINT in making matters worse!
I won't be able to fully apply the 30 day diet plan since I have to off my foot & the plan requires 1 hour of activity a day - but I will at least stay with the eating plan . . .
I will have 1-2 weeks in a wrap with ice compresses & no weight bearing
then
I get in an air cast for the duration . . . 4-6 weeks.
THIS SUCKS!!!
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