Chelle's Weight Loss Diary

chelle_butterfly04 · 06-21-2005, 02:00 PM

Hi! I am now going to be honest with myself and start my weight loss diary.....
My goal is to lose atleast 20 pounds.
I would like to reach my goal by mid-July, I started dieting in early June.
I am currently taking Adipex, drinking nothing but water (unless I treat myself out on the town!), and trying to stay as active as possible.
I am motivating myself, I am ready to feel good about myself!
I think my goal is realistic, does anyone out there disagree??
I have already started.

***Ian*** · 06-21-2005, 03:04 PM

Your goal is a very realistic one, Michelle, and I know
you can accomplish it.

It's great that you've started a weight loss diary. I am curious
about what diet changes you have made, and what types of
exercises you normally do. Could you share these?

In regards to Adipex not working as fast as you'd hoped, all I can say
is that everyone has a different level of tolerance for Adipex already
set up in their body, so you're probably not doing anything wrong.

**Cyn** · 06-22-2005, 02:09 AM

Sounds like you are on the right track! Good luck to you!

**NeedtoLose** · 06-22-2005, 03:36 PM

I am not sure if your goal is realistic or not. I think it really depends on what your current weight is and how active you are.

It is nice to have you here! Keep up the good work and let us know how you are doing!!! :-D

chelle_butterfly04 · 06-23-2005, 01:26 PM

When I started my diet I weighed 191....and today...6/23 I weigh 179 :grin:

**Cyn** · 06-23-2005, 03:14 PM

:shock: Great Job!!! =D> =D> =D> That is wonderful! Sounds like you are winning at the weight loss game!

**NeedtoLose** · 06-24-2005, 10:55 PM

Quote:

Originally Posted by chelle_butterfly04

When I started my diet I weighed 191....and today...6/23 I weigh 179 :grin:

WOW, great job! How long have you been taking Phen?

You are doing GREAT! 8 more pounds until you hit your goal! :-D

chelle_butterfly04 · 06-28-2005, 01:35 PM

Well, I have definitley had better weekends. I didn't do to good. You see, I almost out of my Adipex, but I can't get refills for another week. So I am stressing big time. I am scared if go off of them I will gain all this weight back!! Is that even possible??
I haven't been doing good on excercising or eating lately either. But today is a new day, thats for sure!!