Dolphin_star's Journal

dolphin_star · 07-04-2005, 09:28 AM

Ok well here are the answers to the questions I figured I would start with that.
I would like to lose 30 lbs and I wish to accomplish most (i know not all) of this goal by September 6) I am planning to use excerise and good eating to accomplish this. Going back to school is what is motivating me to lose the weight and my grandma is the main person. I believe that my goal is fairly realistic. I am going to start on July 4, 2005.

I will be posting at the end of today what my progress has been do far as well as my current weight ( i still have to get that exactly) and my measuements.

**Cyn** · 07-04-2005, 06:21 PM

I think you have set a very realistic goal for yourself. I am sure with healthy eating and exercise you will have success.

phaledax · 07-04-2005, 07:36 PM

you should be able to loose around 24-26IBs of fat by september 6th if your fully committed to your goals. You should also ask questions, sometimes what your know might be a rumor.

dolphin_star · 07-07-2005, 04:19 AM

Well so far i am doing really well. i walked for an hour today and i have been sticking to my diet so i am ok track. just thought i would check in

**Cyn** · 07-07-2005, 02:11 PM

Wow! An hour workout! You are doig very well! I am tired just thinking about it! LOL!!!

dolphin_star · 07-07-2005, 07:11 PM

Well i found out that i have lost a kg this morning!! :grin: that totally brightened my day. so i will put in some more effort today ( i hope) and then i will be off to a good start. I really hope i can make it. To go back to school weighing what i used to weigh would be awesome. Hope everyone has a great day as well