[lovelyone]

Hello everyone. I always come here and read responses, which have been very helpful to me. So I've recently been prescribed by my doctor, phentermine 37.5mg (blue/white speckled). I've finally chosen this forum to post my weight loss diary. A little about me: I'm a 20 year old single mother of one, in college full-time (online though). I'm majoring in Criminal Justice and I actually have to lose weight in order to be a Capitol Police officer here in Washington, DC. I am 50 pounds over the weight limit for my frame size. I'm home just about all the time, and I've realized I now have the time to workout and get my weight down. I have a 6 month old son who's about 20 pounds now, so he's a workout, and the reason why I haven't been gaining any weight :grin: .

I know someone who lost 50 pounds in about 3 months on phentermine 37.5. He said he drunk alot of water (atleast 100oz a day) and walked on the treadmill for atleast 45 min 6 days a week. Today is my first time taking the phentermine. I'm taking it along with a B12 pill. Just to try not to build tolerance too fast. I basically forgot to eat all day today because my appetite dissapeared. My first and last meal was around 6pm. I know thats not good so later on today, I'm going to try to atleast eat 2 meals. I also plan to do 30-45 min of cardio and hopefully doing that atleast 5 days a week will help with my weightloss. I've lost weight before, but never finished because of lack of support. Hopefully, I'll have all the support I need here. :razz:

[lovelyone]

Oh yeah, I also quit smoking today. So I have 2 goals. However, yesterday I noticed I smoke alot more than usual after taking the phentermine. Maybe because I had too much energy? I don't know. Wish me luck.