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Old 01-28-2006, 12:35 PM   #1 (permalink)
shirl57
 
Posts: 2
Hi everyone,

I joined about two weeks ago and have been reading some of the post and thought I would post and get some support from some people who can understand what I am going through.

I am going to count this as day one even though I have been trying off and on for a while to lose today it is time to really get with it. I am so tired of being over weight and feeling bad.

So here I go. As of today I weigh 190lbs. and I am 5ft.2in. tall.
My goal is to reach 130lbs.

I am using phentermine37.5.

I will let everyone know how it goes.

shirl57 is offline    
Old 01-28-2006, 01:15 PM   #2 (permalink)
corettag
 
Posts: 7
Hi Shirl

I'm new to the forum but i understand just where you are coming from. It's not easy you have to take it 1 day at a time... i have a goal to reach by Oct. 2006. I'm getting married and i want to be in a size 10. Right now i'm in a size 14. I know i can do it. i just have to follow my program. I think the hardest part for me in the begining was changing my eating habits. My doctor said that i couldn't eat after 7pm. Somthimes i have to make myself eat about 6pm and i'm not hungry...but i can say that i feeling the diffrence in my clothes so i'm going to sick to this program. Now if i do get a little hungry after 7pm i will eat some fruit. The one thing i want to add to my program is exercise. I want to start a new life style. Just rember sick to your program and take it 1 day at a time.

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