**good job on losing the 13lbs! It seems as if you and were at the same starting point. How tall are you? Maybe we are about the same! Keep it up, I am confident that you can do it! If I can, anyone can!!!**
I was worried about this as well, especially since it took me years to finally get motivated into working out and it took phentermine to give me the energy and motivation. I started at 173lbs(I'm 5'3) and have a small frame. From April 05 til Aug 05 I lost about 23 lbs. After that I didn't take phen for a month and lost more instead of gained. After that I got on it again and lost a few more lbs but wasn't working out so the effect wasn't that good, but I was still able 2 lose a few and have the energy.
Anyway, between November until yesterday(Feb 1st) I have been off phen and not working out like I used to. I have gained and lost about 5 lbs. The fact that phen doesn't make u feel hungry is a good thing for when you're off of it because eventually, mentally, you don't want to eat as much.
Do u have a diary? I'd love to se how it works for you. Everyones different and I was so scared I was going 2 gain it all back but thankfully I have not. 17 lbs to go! I'm sure I can do about 10 within a month.
Hope this helps!
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