Karina's weight loss journey!

**KARINA** · 02-14-2006, 06:20 PM

Guys I am so excited, I lost 7 pounds since last friday when i started, thats 4 days.. Never seen the scale go down like that. I have been so good on my portions and exercise and have not had a coke for a week already. Im just happy! I will keep on going and will continue to post so someone else can get motivated.
Karina
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**dreamy039** · 02-14-2006, 07:10 PM

WAY TO GO KARINA 7 LBS =D> THATS GREAT !!!
KEEP UP THE GOOD WORK.

DREAMY

**KARINA** · 02-15-2006, 12:45 PM

Thanks, but you know its not easy when your married and have 3 kids, I got home yesterday and cooking for them is very tempting.. than my husband comes home with wings and tons of ice cream.. plus that movie Saw II. I was able to avoid the icecream and had maybe 5 little wings. I know phentermine helps me feel like I dont need big portions and junk. If I wasn't taking it I would have fell for all of it, including the oreo cookies.. I really feel proud of myself, I just hope I do stick to it!
Karina

**dreamy039** · 02-15-2006, 03:29 PM

WOW
You Are Doing Great.I try to keep that Jello Pudding"sugar free" in my frig
and when I see the kids eating ice-cream are something sweet . I have the jello pudding 60 calories . They taste like you are cheating on your diet. Hang In There .

Dreamy

**kimberpc** · 02-15-2006, 04:01 PM

Way to go Karina!! That's wonderful

Nothing like seeing the scales going DOWN to help motivate you even more huh? Way to go!!!

**NolezGirl** · 02-16-2006, 02:15 AM

WTG Karina!!!

One idea is to keep peppermints or spearmints around. They are hard so if you suck on them then they'll last forever, they are sweet, and once you have one of those everything will taste NASTY! Hmm... maybe I should carry some around :grin:

**msmonica** · 02-16-2006, 02:45 AM

:gg: Hi Karina
Awesome on your weight loss. I know it is hard when you have to cook for the family :( But sounds like you are doing just fine :-D
Keep up the good work
Monica

**KARINA** · 02-16-2006, 12:33 PM

Thanks so much guys! I am surely going to go buy some goodies tonight! I did get some sherbert so i had that when my hubby had oreo cookies and milk. You know its weird to serve my place and can't finish it, that never in my entirely life has ever happen! I did a good workout yesterday during my lunch hour, thats a good thing having a gym here at work, no excuse not to workout! I did 40 minutes, 2 miles on the precore! I was sweating but I felt good afterwards. Im drinking tons of water and thats not me, i hate water.. coke coke coke used to be! :happyjump: anyways, i will advise to do any kind of workout on this, its quicker and i think its worth for us to look good! guys we can do this!

:smt041
Karina