Well, I must confess.......This afternoon I totally PIGGED OUT! I tried not to I kept telling myself you will hate yourself afterwards. Well, I hate myself! During my 2 1/2 weeks prior to TOM I so struggle and up until about Sunday the Phentermine seemed to be helping to at least keep my cravings under control. Not today! I know why I binge , I get so physically tired when I PMS and all I want to do is sleep. I have two small children and my husband works from 7:00am to at least 7:00pm so, no rest for me. Since I had my last child 3 years ago my PMS has been so terrible and therefore hard for me to stay motivated to loose weight. I have tried antidepressants(as they are now used for severe PMS) and birth control but, nothing seems to really help during those two weeks. So, if anyone has any advice I would truly appreciate it. I am sorry to burden everyone with my emotional problems but, I am tired of this and when medication and even counseling does not help I am now going to reach out to others besides family and close friends.
I want to thank anyone who reads this for listening to my complaints.
|