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Old 03-09-2006, 09:35 PM   #1 (permalink)
THICKUMS
 
Location: tn
Posts: 72
Today marks my 6th day on Phentermine and I have lost around 6.5 lbs. I started on 3-3-06 at 190 and on 3-7-06 I was 183. My goal is to be 145-150. I hope it will only take about 2-3 months to loose this weight. Am I crazy or what? I work out at least 3 times a week doing mostly cardio for about 45min to an hour. I am not on a diet but I do watch what I eat, and since I have been on Phentermine, I don't eat much at all. My goal is very realistic and considered a short term goal. In the long run I hpe to be the size I was in high school, 130. If anyone has any suggestions or ideas to help me with this...Bring it on!! :-D

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Old 03-10-2006, 03:00 PM   #2 (permalink)
dreamy039
 
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Location: Georgia
Start Weight: 186
Current Weight: 169
Goal Weight: 145
Posts: 1,135
Just wanted to say HEllO and welcome to the site. This is a great place to get information and motivation. I wanted to wish you luck on losing weigh also. At first I started losing fast now its about a 1 to 2 lbs a week but my doctor said when it comes off slow it seems to stay of . GOOD LUCK
Hope you have a great weekend.
Dreamy

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Old 03-10-2006, 05:01 PM   #3 (permalink)
THICKUMS
 
Location: tn
Posts: 72
Well today marks Week 1!! :eek:

I weighed and I have lost a total of 8 lbs so far! I can't believe this. i feel great. I have really seen a difference in my pants. I know most of it comes from working out. My appetite seems to be coming back a little though. Last night I had a craving for something (who knows what) I resisted the temptation and laid my butt down. I hope a loose a couple lbs over the weekend. I don't workout on the weekends..maybe I should start. :-(

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Old 03-10-2006, 05:51 PM   #4 (permalink)
yesimln
 
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Location: Chicago burbs
Goal Weight: onederland
Posts: 1,184
Congrats on the 8 lb loss! You're doing great! Keep up the positive attitude and hard work - it's obviously working for you! Ellen

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Old 03-13-2006, 03:50 PM   #5 (permalink)
THICKUMS
 
Location: tn
Posts: 72
Hello everyone,

I hope everyone had a good weekend. I had a pretty good weekend and I weighed this morning and was down to 180!! Thank God! :eek: I didn't have much of an appetite this weekend, today I will be restarting my workouts. Now that I see progress, it makes me want to go to the gym even more. It feels good to finally look in the mirror and look smaller. Most of my friends say that they can see it in my face tremendously. I think I will try to work out longer this week, maybe do more cardio. I am so glad to be apart of this weight loss journey with you all.

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Old 03-13-2006, 04:58 PM   #6 (permalink)
jessielynn0521
 
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Posts: 2,316
wow that is great congratulations on the weight loss keep it up

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Old 03-13-2006, 05:20 PM   #7 (permalink)
dreamy039
 
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Location: Georgia
Start Weight: 186
Current Weight: 169
Goal Weight: 145
Posts: 1,135
Just wanted to stop by and say hi. Wow down to 180 way to go.
You are doing great keep it up. Dreamy

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Old 03-13-2006, 10:51 PM   #8 (permalink)
THICKUMS
 
Location: tn
Posts: 72
Thanks ladies for the continuos support. I really need it! I'll definetly keep it up.


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