[quazziegirl]

•How much weight do you want to lose?

125lbs

• How much time do you hope to take to reach your goal?

15 months

• What methods will you use to accomplish your goal?

Exercise, eating fewer calories, and cutting out refined sugar from my diet.

• Who or what can motivate you to help you reach your goal?

Currently I have been experiencing health complications related to my weight. I want to be around for my kids. My thyriod is out of wack, my back has three buldging disks from the weight and I feel horriable. I no longer want to live in this body unless I can make a serious change. I'm motivated to do this for the simple fact that I have a difficult time getting around and I'm not very happy with myself.

• Is your goal realistic?

Yes

• When do you want to start?

April 16, 2006[/b]

[jessielynn0521]

welcome to the forum I am certain you will love it here its amazing support i am here if you need anything happy easter

[dreamy039]

Hi :smt039
Just wanted to say welcome to the site. Wishing you lots of luck...
Sounds like you have it down now just doing it and im sure you
will .. This is a great site we all here to do the same thing to lose
weight and to help each other... Keep us posted.... Dreamy :grin:

[KARINA]

Welcome girly!

Your going to do great! I can tell you its a little hard at first but its the greatest thing I've ever done for my weight, its a great journey ahead of you so be positive and keep going. Portions, water and exercise are the 3 main things as far as me so focus girly! You can do it! Dont forget your motivation for us aswell and theres great stories and answers here for you so if you need us just write us!
Best of Luck!

Karina