[rpaliche]

• How much weight do you want to lose? 23 lbs

• How much time do you hope to take to reach your goal? 12 weeks

• What methods will you use to accomplish your goal? Exercise, Good nutrition, Phentermine 37.5, and meditation

• Who or what can motivate you to help you reach your goal? Skinny jeans!!!!

• Is your goal realistic? Absolutely

• When do you want to start? Started April 12, 2006

[rpaliche]

I started April 12, 2006 weighing 148. Since then I have completely changed my eating habits and exercised often, alternating cardio and weight training, and taking Phentermine 37.5. As of today, April 26, 2006, I have lost approximately 8lbs, and achieved my first goal... I wore my USED TO BE TIGHT COULDN'T BREATHE jeans!! Now I have to go through some clothes that are boxed up and find my next clothing item I want to wear again!!!

[msmonica]

good for you 8 lbs is great you'll be at your goal of 125 in no time. great job with the exercsing too.. please keep us posted..
Monica

[retsof]

Hi Rosa, welcome! Great job on your weight loss. 12 weeks seems like a reasonable amount of time to accomplish goal. I love, love, LOVE it when I can fit into used-to-be-too-tight clothes - I'm glad I saved mine! Way to go, girl! :smt038
*Roxanne
4/27/06 Down 2 lbs. 40( okay, maybe 50) to go!

[rpaliche]

Thanks for the support! I haven't lost any this week, nor have I gained....but.... My husband got me a Gazelle Advanced, I guess it's their best one, for our anniversary. So, I'm working up a plan for my exercising at home. I plan to wake at 5:30 am, get a good 45 min cardio workout in, and 20 min of abdominal, and then go to work. Everyday when I get home, I walk our dog around our subdivision, which takes about 30 minutes. Then I plan to make dinner and eat, and around 8ish do another 30 min. cardio session or yoga session. I just know if I do that, the pounds will fall off.....wish me luck!!

[rpaliche]

Oh yeah I forgot...........I CAN SEE MY ABS AGAIN!!!!! I knew they were in there, they just had some winter padding in front of them!!! Good luck all!

[rpaliche]

Weighed in at 138 this morning, that's two more pounds!!!! Got confirmation on my order too, waiting for the Physician to approve....keep you posted.

[busymom]

Great job!!! congrats on the 2lbs. That is just super!

Keep it up!