[kim800]

Well, I have finished my first month of Phentermine and self control. I have lost a successful 11lbs (lost= I don't plan to find it again). I started at 161lbs which was a record (except in pregnancy, but, that dosen't count).
I am a teacher and with teaching came donuts and cup cakes. My short term goal is to be 10lbs. slimer by July 31 when I return to school. I think that is a realistic goal. I have not been "exercising" ( only being very active). I tend to presure or guilt myself into exercise which leads to an obsessition. Not a Happy place. :???:
Tomorrow we are off to the beach. I'm so excited! It's been 14 years since I've been and, that was with my mom and dad,(something we did every year). However, I'm not excited about wearing a bathing suit! :shock: O- well what do you do? I just have to go for it. Besides, the loss of 11lbs has given me a bit og an ego boost, encouragement, and I just feel better. 8-) I'm just going to have to dive in!!!

[amandads]

Kim congrats on the 11lbs. Don't worry about that bathing suit...just think that you are getting that extra bit of exercise while having fun at the same time. So it's not really a workout at all LOL And, it adds to that extra 10lbs you want gone!

Congrats again, keep it up and Good Luck!

Keep us posted!

[kim800]

How do I get the ticker to work?? Where do I past it?? Help!

[kim800]

OOPS! Never mind.

[amandads]

LMAO...you do good work Kim LOL
Have any other question's we don't have to help you with? HEHEHEHE Just kidding!

Amanda