[jndurieux]

Well I have been on phentermine 37.5 for two weeks now and I have to say that I am really happy with the results. I am being very realistic with my goals these days...There was a time when I would be upset when I only lost 2 lbs in a week. I embrace that now. I just say to anyone that is trying to win the battle with this weight....Believe in yourself you can do it. I want lose about 60 lbs ...and I will. I have to go with my husband to his high school reunion at the end of Sept and I told myself I would like to lose 25 -30lbs by then. Everyone always looks at me and cannot believe I weigh as much as I do. I will post some pics as soon as I lose alittle more weight.
6/22-253
6/29-249
8/05-244...9lbs down

My goal this week .....Start excersising.....

SEE YOU GUYS NEXT WEEK!!!!!!!! :grin:

[tatiana40]

Welcome to the forum :grin: ! It's a nice goal you have, but the main goal is to be healthy and lose weight in a way that wont' hurt your body. Exercise is the best way along with watching what you eat. Keep us posted!

[jndurieux]

Thanks for replying , it is always nice to have someone give you support....Excersise is my main goal......

[moonbaby]

good luck, and we are here if you need anything.

[susanpesek]

Hi, Nay! Welcome to this forum~This is a great place to find folks just like you, trying to get healthy again. One of the best things phen has given me is the power to not 'pig-out' ! I can even have 1 tiny bite of chocolate, my usual downfall, and stop after one. Makes me wonder why we aren't made as if we were able to control our appetites in the first place! Can you imagine all the extra time we'd have on our hands?

[jndurieux]

Well it has been about 2 weeks since I have been on here. I did not want to weigh myself last week because it was that time of the month and I was really bloated. But this week I did really good , I started my excersise like I said I would and it payed off because I lost 4 lbs.I feel alot better I can start wearing some of the things that I use to wear. I am going to the Mariah Carey concert next week and I would like to wear something really cute , so I am hoping for another good weight lost. Well I am almost out of pills so I will be buying some maybe tomorrow. Thanks for the support everyone, it means alot.

7/22-253
7/29-249
8/05-244
8/19-240 - 13 lbs down .... it seems like a million more to go.

[ckeener1982]

TOM usually has to come and muck things up! Good for not weighing last week. Even better for the 4 pounds down this week. That's AWESOME!!!

As for it seeming like you have a million more to go to reach your goal... every 1 down is one pound you don't have to see next week! CHUGGA CHUGGA CHUGGA CHUGGA... CHOO CHOOO!!! Climb that moutain slow and steady cause you have to come down the other side eventually.

Good Luck! Keep us posted
Always
Colleen

[susanpesek]

Hi, Nay! You are doing great, Girl! What dosage are you on? Do you think the phen gives you willpower? That was the greatest benefit for me.

Keep it up!!