Location: I'm a Southern gal! :)
Start Weight: 136-137
Current Weight: ??
Goal Weight: ??
Posts: 3,194
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Hi Nancy!
I received my Phentermine like that last time too! It just BLEW my mind!!!
I ordered one day (around noon), was told I'd receive an email stating if I was approved or not & then they'd ship it out. Well, the VERY NEXT day around 2:30 p.m., the FedEx gal was here w/ my Phen!!! I could NOT believe it! I never got the email!!! And I didn't even pay for overnight shipping!!!
I'm not on any particular diet to speak of...I just watch my intake of fried foods & junk foods, drink nothing but water or Crystal Light, watch portion sizes, & don't eat within 2-3 hours of bedtime. I have found that this is working great for me, so this is what I'll continue to do! I do NOT deprive myself of something if I really want it though cuz I have found that this sets you up for failure faster than ANYTHING else I know of! If I want ice cream, I eat it. I just don't eat a HEAPING bowl or eat out of the carton (like I used to), or go back for 2nd's & 3rd's!!! If I want french fries, I eat 4-5 or 10 of somebody else's. I just don't order them for myself!!! Get it???
Good luck to you my dear! You'll do fine, & you'll soon discover that your cravings are nonexistent! It's AWESOME to say the least!!!
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