Well its 4 pm and 8 hours after i took my first ever Phen pill. I was feeling great for the first 2 hours...energetic, but not crazy. I think around 4 hours after i took it, i did get a little shaky. I live in florida and its REALLY hot right now. Just getting out of the car and into a store, you already sweat...so i think that must have been what made he shaky. Once i was home I was fine. I have been drinking lots of water like i've been told.
I defiantly can tell a difference in my appetite. I also dont constatly think"what can i eat now"
When i do eat its only a few bites and i'm perfectly content stopping. Before I would jsut eat and eat and never really get full.
So over all i like it=0)
Thanks everyone for the support and i'm excited to get this weight off. I weighed in at my home scale today at 208. At the end of the week i'lll be going back to my doctor jsut to weigh in and i'll let you guys know. My scale and the doctors scale is about 2-3 lbs less(his is less).
I had a question about the journals...am i doing it right? I noticed everyone journals are in bold and mines not.
Have a great night everyone!
Izzy
PS- does anyone know if i'm allowed to drink alcohol? On weekend i like to have a few light beers with my husband at night and sometimes out with the girls....is this still possible??- yes I know its all empty calories=0)
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