Guess What I Have In My Hands!!!!!!!!

rainbow_tears · 09-27-2006, 09:01 AM

The post man has just been and in my hands I have got

90 PHEN tabs (well make it 89 as I have just had one!!)

From that site that Ian recomended to me

**morninglory** · 09-27-2006, 12:24 PM

YEAH!! Now promise yourself to be sensible, eat right, do your exercise. If you have any questions there are plenty opinions here to go around!

**dreamy039** · 09-27-2006, 01:22 PM

Welcome to the site and Good Luck....
Yep you are on track now.... just take you phen like you are suppose to drink plenty of water, exercise and eat healthy
and you will reach your goal before you know it.... Keep us
posted on how its going with you....Dreamy

rainbow_tears · 09-27-2006, 01:45 PM

Hey!! I have already today (it's 1.40pm) been into town and been to a sports store and got myself a pair of new jogger bottoms, couple of t-shirts, training shoes and a water bottle (all for £50 - aprox $100usa) which was excellent value as the uk is so expensive for everything! I had a brisk 20 min walk about the city, stopped off for a fruit juice and walked a further 20minutes.

Then I bumped into the darling woman that is my mother, who offered me a ride home, well she dropped me 10mins walk away. She was ranting on at me, so I ignored her.

Anways, can't wait to see myself shrink before my own eyes!

Leax
xx

ps cross posted on my journal thread

**susanpesek** · 09-29-2006, 09:47 PM

:p Wonderful, Lea!! I am so glad they came...so you have been on them a couple days. Do you find yourself with willpower like you haven't had before? How about nervous energy? That is one thing that would help me tremendously, but I never had it. Still, my willpower was working for the 1st time in YEARS and YEARS.

rainbow_tears · 09-29-2006, 11:31 PM

Nope not got any excess nervous energy, I am sticking to well making myself eat 3 small meals a day which is a improvment as I used to just eat whatever whenver and snack regardless of if I wanted stuff or not.

Weighed myself earlier and havent lost anyweight as yet, although knowing me I will be one of the ones who loose really slow with it

Although for some reason the quality of my sleep is stronger!

Lea
xxx

**smithy2006** · 10-04-2006, 04:15 AM

Glad to see you on the site and welcome! Just keep the calories under 1200 a day and you will lose! The phen is great with appetite, drink lots of water and squeeze in exercise where you can, even parking farther away, etc. You can do it!!!