[amontoya]

Hi everyone: well I started on Phen on the 9th of this month (Feb 08) at 224 Pounds.

I weighed my self on the 17th and I had lost 5 pounds So as of the 17th I am at 219 pounds.

I would like to reach my goal of 140 pounds by my 31st birthday which is October 16th of this year.

I take phen every morning at 10 :00 a.m. and have been walking in the gym an hour each day but I think I; going to do it 3 times a week because I'mm feeling kind of burnt out like im over doing it too soon.

I know i'm the only one that can do this for me but any advice would help.

I dont think my goal of loosing 79 pounds in 8 months but weirder things have happende

So I look forward to chatting with all of you and off I go to new me!!!

[landonsmommy]

My goal was 87 pounds. After two weeks and doing this the right way, I feel like I can meet it. I have 76 more to go and we have the same goal weight. So good luck!

[msmartini]

Welcome aboard!!

I look forward to following your progress!!

[mizscarlett]

Welcome, I see you figured out how to start your own - I saw your post to Landonsmommy journal and the sleep problems you describe were normal for me too, but only for a few days. When I go off the phen for a couple of days then get back on, I notice the sleeplessness again. I would say it's temporary. For me the biggest side effect has been irritability.

[susanpesek]

AMontoya, are you still on your way down that weight ladder? Update and let us know, Girl!

[sahmof4]

Hey girl,

7 lbs in three weeks that is awesome. Things seem to be smooth selling for you. Keep doing what your doing because it is working. Hope you have a great weekend.


ttyl c.c.