ok im down to 146, but i didnt get to exercise at all this past week, but this week is going to be hardcore working out so hopefully i'll lose alot more!!
ok im down to 146, but i didnt get to exercise at all this past week, but this week is going to be hardcore working out so hopefully i'll lose alot more!!
21 lbs till your goal !! You go,girl !!! Remember those last pesky lbs are the harest to get off so hang in there and don't get frutrated. 1 or 2 lbs a week is a safe weightloss. As long as the scale keeps moving down that's all that matters not how fast we can lose.
ok so i just dont get it, i feel like im killing myself w/ working out but i only lost 2lbs. i just dont understand why its getting so hard to lost the weight! can anyone help me!!
ok so i just dont get it, i feel like im killing myself w/ working out but i only lost 2lbs. i just dont understand why its getting so hard to lost the weight! can anyone help me!!
19 lbs to your goal Your getting there slowly but surely. The closer to your goal you are the harder it gets to lose it. You still will but it becomes a slower loss each week.
You look right on target to me, girl. One to two lbs is a healthy and awesome weightloss considering how much you have to lose.
Don't get to frustrated or stressed out over it. In all reality the one's who take the longest to reach their goals and only lose 1 to 2 lbs after the first week of a life style change will keep their weight off the longest.
well i weighted in at 141 so the weight is still coming off but its still coming off slow, its starting to drive me crazy, but i guess i'll keep working my but off to lose the weight!
if you are working out you are probably building muscle and muscle weighs more so as frustrating as it may be about the slowing down of loss it may indicate something good
Well, good for YOU, GIRL! You are hanging in there and reaping the benefits! In NO time you will be right where you want to be. It comes off more slowly the smaller we get.