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Old 08-23-2008, 07:29 AM   #25 (permalink)
sahmof4

 
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Location: fl
Start Weight: 210
Current Weight: 140
Goal Weight: 121
Posts: 6,313
Quote:
Originally Posted by spice2621 View Post
Well today was a good day...I ate pretty good and also had plenty of water...I went and did a little bit of cardio as well. Well day #3 was good as well...yeah. So ready for the weekend!!! So ready to enjoy myself...and keep up with the eating right. I have been keeping a food journal now for 2 months..I really think it is good to keep track of what you eat each day...keeps you on balance too. Have a great rest of your day!!!
Yes, I remember the food journal days it really helped me lots the first few months, until I got darn lazy about it.

I will need to start with that over again, because I feel some weight inching back on because of stress eating. I'm just not in the mind set right now but hopefully will be soon after this cold turned bronchitis goes away.Before to much damage is done and I gain to much weight back.

To much teenage drama around my house and being sick and dealing with three children under 5 yrs. old no wonder I'm on here so late right ? My only peace and quiet time it seems.lol Though my DH gets irritated because iam a true blue addict to this place and the wonderful ppl on it.

If you look in the beginning of my journal I use to keep a food journal on here. Not to healthy but it was a start go check it out if you want there were a few good choices but not as many as they should have been and alot of it was repetitive and boring day after day. Plus I had pretty low calories some days.

Check it out the first few pages in the beginning of my journal called : "Desperately seeking the old me"

ttyl c.c.

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Old 08-23-2008, 07:20 PM   #26 (permalink)
spice2621
 
Location: Texas
Start Weight: 238
Current Weight: 196
Goal Weight: 165
Posts: 2,784
Good Afternoon! I hope everyone is having a great day!! Well today I took my pill around 8 am…then I treated myself to get my nails and toes done…it felt really nice. But I am feeling pretty good today…and so glad the weekend is here! YEAH! Thank you all for coming by I am really glad we all have the support here...I really like that. I usually do not work out on the weekends…I like to go Mon-Fri and get it over with..lol! And just relax on the weekends…well I will check back later and say how my day is….I hope you all have a great one! Take it easy!!

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Old 08-23-2008, 07:23 PM   #27 (permalink)
spice2621
 
Location: Texas
Start Weight: 238
Current Weight: 196
Goal Weight: 165
Posts: 2,784
Well sahmo4 I really hope you feel better soon! I had a cold last week. I hate being sick..uh...well take it easy and hope you get well soon! Congrads on all that weight loss! Wow you lost alot...I can wait until I drop my first 20 pounds...I know they said when you drop 20 or more pounds you see a whole person..and man am I ready...take care!

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Old 08-24-2008, 03:43 AM   #28 (permalink)
spice2621
 
Location: Texas
Start Weight: 238
Current Weight: 196
Goal Weight: 165
Posts: 2,784
Well today was a good day...we went to the mall and got my little one some clothes and walked around a bit...she really enjoyed that...but overall today was another good day...it is almost time to be measured again..but I like to do that once a month..and see what my results are...I also want the tummy to be smaller...but when I see results in other areas I know I must keep doing what I am doing..I hope everyone has a great night!!!

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Old 08-24-2008, 06:55 AM   #29 (permalink)
sahmof4

 
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Location: fl
Start Weight: 210
Current Weight: 140
Goal Weight: 121
Posts: 6,313
Quote:
Originally Posted by spice2621 View Post
Good Afternoon! I hope everyone is having a great day!! Well today I took my pill around 8 am…then I treated myself to get my nails and toes done…it felt really nice. But I am feeling pretty good today…and so glad the weekend is here! YEAH! Thank you all for coming by I am really glad we all have the support here...I really like that. I usually do not work out on the weekends…I like to go Mon-Fri and get it over with..lol! And just relax on the weekends…well I will check back later and say how my day is….I hope you all have a great one! Take it easy!!
I Love,Love,Love to pamper myself with manicure's and pedicure's. I have not had a pedicure in ages. I did get a manicure a couple of months ago though and it felt great to do something for myself for once in a blue moon.

Skipp the icecream treat and give me a day at the spa anytime.


This place is great for support so your welcome and I don't blame you for not wanting to workout on the weekend I wouldn't either. I'm a hurry and get it over with gal too.lol


ttyl c.c.

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Old 08-24-2008, 07:01 AM   #30 (permalink)
sahmof4

 
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Location: fl
Start Weight: 210
Current Weight: 140
Goal Weight: 121
Posts: 6,313
Quote:
Originally Posted by spice2621 View Post
Well sahmo4 I really hope you feel better soon! I had a cold last week. I hate being sick..uh...well take it easy and hope you get well soon! Congrads on all that weight loss! Wow you lost alot...I can wait until I drop my first 20 pounds...I know they said when you drop 20 or more pounds you see a whole person..and man am I ready...take care!
Thanks for the well wishes. Yeah, I think my cold turned into bronchitis. I've been coughing alot two days now, Figures, I end up getting it worse then everyone else.

Thanks, No one really noticed any weight loss on me believe it or not until, I had lost well over 30 lbs.

Yeah,well let's just say you would not ever think I was the same person in my before picture compared to now.

Have a great rest of the weekend. ttyl c.c.

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Old 08-24-2008, 07:25 AM   #31 (permalink)
sahmof4

 
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Location: fl
Start Weight: 210
Current Weight: 140
Goal Weight: 121
Posts: 6,313
Quote:
Originally Posted by spice2621 View Post
Well today was a good day...we went to the mall and got my little one some clothes and walked around a bit...she really enjoyed that...but overall today was another good day...it is almost time to be measured again..but I like to do that once a month..and see what my results are...I also want the tummy to be smaller...but when I see results in other areas I know I must keep doing what I am doing..I hope everyone has a great night!!!
The Mall is another great place to get exercise ever see those ppl who just walk around the mall and that's it.

I love shopping, that's another one of my favorite past times.
How old is your little one ?


Goodluck with the measurements, I'm sure you will do great.
ttyl c.c.

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Old 08-24-2008, 02:52 PM   #32 (permalink)
spice2621
 
Location: Texas
Start Weight: 238
Current Weight: 196
Goal Weight: 165
Posts: 2,784
Yeah I like to walk around the mall too...my little girl is 3..she is a handful..and keeps me going...but she loves to give compliments..which I think is so cute. She says mommy I am so pround of you for going to the gym today....lol! She heard her daddy say it one day..and she has been saying it ever since...well I hope you get well soon!!! I really do!! Take it easy!!

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