[meandmyfatself]

Aww thanks. It was the 4th of July and its a red, white, and blue flower lei around his neck. You should see what I just bought him tonight... his holloween costume... It goes on his head and makes him look like a chicken. hahaha Oh and its extra funny cause I call him a chicken every morning cause he's scared of the dark and won't go into the hallway until I put the light on...... yes he is the great and mighty protector

Yeah I talked to Susan she has a lot of great advice. I think I took 5-htp today and I'm in a better mood, but then again a lot of good things happened. If that doesn't work I guess there is a new mood enhancer called Sam-e or something, but when I looked on the back of the box it just looked like Vitamin C.

Ohhhhh and I just found out I MAAAAYYYYYYY be getting my own house! Just have to see if the lenders will take it. I can't wait!

Yeah I was never a runner EVER. I started off just walking my dog in the park. I then went a little further, and a little further......One day I was like well let me try to run 1/2 a mile ... then maybe a little more....etc

I looked up shin splints and it says to increase your distance really slow to build up the strength in the tendons. Also, if you get personal insoles from a foot doctor it will help a lot. (I think I'm going to get a pair)

What causes shin splints
Prevent and Treat Shin Splints

Also, here are some stretches for it if you are interested.
Ask the Experts: Stretches for Foot Cramps on MedicineNet.com

And thanks Spice

[sahmof4]

Originally Posted by meandmyfatself

Aww thanks. It was the 4th of July and its a red, white, and blue flower lei around his neck. You should see what I just bought him tonight... his holloween costume... It goes on his head and makes him look like a chicken. hahaha Oh and its extra funny cause I call him a chicken every morning cause he's scared of the dark and won't go into the hallway until I put the light on...... yes he is the great and mighty protector

Yeah I talked to Susan she has a lot of great advice. I think I took 5-htp today and I'm in a better mood, but then again a lot of good things happened. If that doesn't work I guess there is a new mood enhancer called Sam-e or something, but when I looked on the back of the box it just looked like Vitamin C.

Ohhhhh and I just found out I MAAAAYYYYYYY be getting my own house! Just have to see if the lenders will take it. I can't wait!

Yeah I was never a runner EVER. I started off just walking my dog in the park. I then went a little further, and a little further......One day I was like well let me try to run 1/2 a mile ... then maybe a little more....etc

I looked up shin splints and it says to increase your distance really slow to build up the strength in the tendons. Also, if you get personal insoles from a foot doctor it will help a lot. (I think I'm going to get a pair)

What causes shin splints
Prevent and Treat Shin Splints

Also, here are some stretches for it if you are interested.
Ask the Experts: Stretches for Foot Cramps on MedicineNet.com

And thanks Spice

Hi M, Oh how funny !!! Your dog is a trip !!! I never heard of an animal being afraid of the dark. That costume sounds cute you got to post a picture of him in it.lol Halloween is my favorite time of the year !!!! We usually go all out with decorations and stuff.

Susan is great isn't she ? She's the biggest around these parts. let us know how the 5 htp works out or the other stuff your gonna try.

Hey Goodluck with the house ownership,how cool is that ? Very Cool. Hope it works out for you.

Thanks for all the great info !! I'll check it out and your right starting out slow is best and who knows I may surprise myself if I can resolve my shin splint problems.

Even though I'm not a fan of exercise. I do know, it is the only forsure way, to keep my weight off permanently besides, watching, what I eat and calories, plus water.

ttyl c.c.

[meandmyfatself]

What a bummer last night.
I go to my parents house and me and my mom step on the scale... we are the same !!!! I so wanted that money hahaha
Oh we were both 178.6

Then my aunt comes over, I haven't seen her in like 3 weeks.... She didn't notice my weight loss!!! it was such a bummer ... even when my mom was like ohhh look at her she's lost like 10 lbs since you last saw her she didn't say much..... grrrr

And then at dinner (we all went out) oh my god I was starving and I ordered a 1/2 turkey sand. with a non fat french dressing salad... I was sooooooooo PISSED my aunt trys to tell the waiter to make sure to put it on wheat bread and then continues to lecture me on my white and sourdough breads. (usually thats my mom's deal looking disgusted of what I order so I was surprised it was my aunt) Any ways after my aunt ordered her pot roast with a side of garlic mashed potatoes and a salad with blue cheese..... the bread order came out. Oh my god I wanted to dive in but I didn't. Guess what though my aunt stuck her hand into the basket (of mixed breads) pulled out the ONLY white bread and buttered it up like no other then proceeded to stuff it into her mouth. I was sooooo pissed but absolutely couldn't stop laughing. My dad then looked at me and figured out what I was laughing about and then he was cracking up too. It totally didn't dawn on my Aunt that she just gave me a half an hour lecture and tried to change my order then became a hypocrite.

My family is jacked.

Well with all that acting like an angel to me I finally after about 1 month of no cheating...cheated :(
I couldn't resist. I spent the night at my parents and went to the kitchen... They had Trader Joe's Pirates Booty. Ohhh boy what a weakness for me. I had like half a bag. I felt so guilty about the calories that I made that my breakfast and so I didn't have a "real" breakfast... damn

Oh well, guess I'll have to try to go on a run tonight even though I AM NOW SO OVER RUNNING!!! hahaha

[spice2621]

Don't worry...when you get to your goal weight there will be nothing negative for anyone to say...I don't understand why people don't watch what they say or even care. I have alot of family like that too..so I do understand...I really do...don't let it get to you....keep doing you and and ignore the comments of others...unless they are nice...lol! Take care!

[kraziekat]

Originally Posted by meandmyfatself

wow that's a great accomplishment! And quitting you job may help those stress pounds too

[meandmyfatself]

HELLLPPPP!!!
I am at work and I took a water pill today but I'm in the office stuck on hold with the damn internet tech people... oh my god I godda go but then I'd have to start being on hold AGAIN ... seriously I've been bounced around from person to person for the last 3 hours! and I godda GOOOOOO hehehe "i godda go godda go right now"
anyways just thought you all would have wanted to know this vital information

[jessicacagan2007]

lol your funny! Hey! Thanks for stopping by my journal and nice to meet you! lol everyone's family is weird I am sure. My aunt Sharon does the same thing, she is thinner but not super skinny. But always lecturing me , but now she can't cause I don't live in washington anymore, mua ha ha! Anyways lol, indulge yourself once in a while, I don't know what that Pirate's booty stuff is, but im sure it is delicious!! I will definately be visiting your journal more, your a funny one, hope you made it to the bathroom!!
Jessica

[meandmyfatself]

Awww thanks...

And yeah I finally got to go to the bathroom... I actually put the guy on hold hahaha. Once he answered I explained my predicament and so he let me go really quickly hahaha

So sadness this weekend. I saw a lot of my friends this weekend that I hadn't seen in a while and guess what :(
Nothing... no one said anything about my weight. The closest thing was are you wearing a different bra cause your boobs look smaller.

Oh well....just guess I'll have to lose some more.

Oh and I'm a dumbass I cheated yesterday and today HARDCORE ...

okay... pushing the reset button......now..