[mistyc]

ok girl i checked out the pear shape sister page it was great i will start today you guys are so helpful that is what i love about this site i dont think i will ever leave i mean where can you find should great buddies that help you along your weighloss journey and you get all kinds of great information to.Thanks a bunch everyone

[sahmof4]

Originally Posted by mistyc

you made me laugh today man that is sooo funny knocking the boots then i sould have a jennfer lopez but by now I will keep it up thanks for the exercises

Your welcome and I digg ppl with a good sense of humor as well !! The forum can bring out the real monkey in me sometimes !!! It also depend on the ppl I associate with sometimes they bring it out in me. Especially if their little monkies as well. I'm the local nut around here most of the time but I also have a serious side because I don't always act like a monkey around more serious folks. I hope you had a great day !!! talk with you again soon. c.c.

[sahmof4]

Originally Posted by deetimes

Misty,
Check out this website okay about the pear shape and exercise

Best Exercises For Pear Shaped Women by Lydia De Leon

Great site thanks Dee !!!

[sahmof4]

Originally Posted by mistyc

ok girl i checked out the pear shape sister page it was great i will start today you guys are so helpful that is what i love about this site i dont think i will ever leave i mean where can you find should great buddies that help you along your weighloss journey and you get all kinds of great information to.Thanks a bunch everyone

yeah right, I'm totally addicted even without diet pills who gives a cr**. you still get new friends and socialize plus some great advice. I love my networking on here. There is hardly a day I ever miss so yeah I'm just a we bit addicted for over a year or more now. The only thing that keeps me off is my Depression if it gets bad otherwise, I'm on almost everyday. I can't think of a better addiction can you ? ttyl c.c.

[sahmof4]

Originally Posted by mistyc

Well today is just another day for me I guess. Yesterday I made a kielbasa soup for my hubby and garlic bread.I gave in and ate a bowl,I felt so bad. Then this morning I woke up and weighed as usually and I still weigh 205 great I was worried that kielbasa soup is fatty and then to top it all off i have been eating healthy for so long like to months now without eating foods that are high in fat or that contain oil. It made me so sick i just wanted throw up everywhere but could not. In a way that is good last time a went on a diet and lost 70 pounds the same thing happened to me i quite eating those greasy foods and the moment i started back I got sick. Also yesterday i bought some metamucil fiber powder and it taste nasty but you know that the fiber helps you lose the weight and its great for your heart. Plus the phen has me constipated. Well thats it for today.
Breakfast- Weight waters meal steak and macaroni cheese

Constipation is the worse man !!! the number one side affect besides being moody. Have you tried MiraLax my son who is 5 and had a problem going and developed a hernia and had to have a operation was put on that stuff. It straightened him up quick like. It's over the counter and you put it in your drink you can't even taste it. It takes a few days to kick in but boy when it does watchout. I've tried it the only thing is it will give you loose stools but you want be constipated anymore and you don't get the cramps like other things you can take. You should get a small bottle just to test it out if the other thing does not work for you.

[sari1515]

Hello Mistyc
First of all since I did get a chance to do it before congrats on your weight loss. You are doing really great. I've been meaning to look for your journal and leave you a note, but I'm being sneaky at work and everytime had to stop to do some work.(which is what I'm suppose to be doing now) Well I finally found you and will try to stop by to see your progress. Take care and have a wonderful day.

[mistyc]

thanks for stopping by guys sorry i have not been on too much the last couple of days.CONSTIPATION hating it.But i am getting better. I cant believe it i have refrained myself from weighing for 2 days now and still going to work on another video today for you guys been having technical problems lol. The reason for me not being on here is i have a very demanding man i mean his a@# needs something every time i turn around find me a lawyer on the internet make me an appointment call my child support in another state. can you please look up a direction for me, baby i am hungry,thirst,tired,worked to much. Lets see here and most of all cant get on because my demanding man needs his business taxes worked out then i have to find a professional to do them because he dont trust me doing them on turbo tax. then it's find me some more work on the internet girls i am going CRAZY i need a relationship forum i think because a few more months of this i will be writing to you guys from the sanitarium. Then the arrogant basta@# has the balls to tell me that i do nothing for him. I AM NOT A GIRLfriend i am a free office manger and administrative clerk. Sorry guys i just need to vent sometimes. You all give me so much support god only knows as much as i do for the man the worse is he will never listen to me talk he tells me to shut up everything i say is stupid. Well i have to go visit peoples forums and show love have a great day everyone thanks for stopping by

[mrs cadillac]

mistyc, I know how you feel I effin hate my hubs sometimes...so ungrateful, but truth be told they would be lost without us. Its like he can't speak for himself or do anything for himself, I GOT TO DO IT ALL...so yeah I might have to choke mine real soon lol. Well good luck on the whole bathroom situation...I hate that too, but some frosted mini wheats always seems to do the trick. OH and the video is great, keep posting love to see the results!