Bikini Bound by June!!!!!!

**mistyc** · 06-29-2009, 06:09 PM

hey girls i had a great weekend and thanks well lets see tomorrow is my official weigh in i hope to be back to 183 and well lets see i bought a 5 pound medicine ball talking about a great ab workout and arms!!!

my diet is consisting of eggs, cheese, salsa, brocoli, grilled chicken!

i am now running 1 mile a day some walking too, and using my medicine ball!!

Well that is about it i will try to do me another you tube video update today or tomorrow!

\have a great day guys

**lesszmore** · 06-29-2009, 08:11 PM

Your doing great on the low carb way of eating! Congrats.. and good luck on tomorrow weigh in!

**lele0211** · 06-29-2009, 10:05 PM

Hey hun

sounds like you are back on track to shedding those pounds girly! Way to go!!!! I need to invest in me some dumb bells and a medicine ball for me to use at home on days i can't make it to the gym....Well Keep up the great work and can't wait to hear about your weigh in tomorrow

TTYL

**mistyc** · 06-29-2009, 10:12 PM

yeah girl i hope i see 183 again but yeah the medicine ball is great they are 9 dollars at walmart i got the 5 pound one and it is enough for me i want to get some dumbells but you can do alot of the workouts with the weighted ball well the one at walmart you can grip it but yeah see you later girl

**mistyc** · 06-30-2009, 04:19 PM

Okay girls well today was my official weigh in and i must say I am back to 183!

Last Tuesday - 188

Today(Tuesday)- 183

I might have been at 182 but yesterday I did not work out i was soar from my medicine ball workout!

Still going with my low carb and exercise today i plan to kick up my workouts again!

I lost 5 pounds this last week I really hope to lose another 5 pounds this week it would be great! If i could at least lose 15-20 this month it would be great!!!

current weight -183

goal- 155

I go back to the doctor on 7-18-2009 (only 2 more weeks)

I hope when i go to my doctor i will weigh- 173

10 pounds

that will give me a total loss for the 1st month back of

18 pounds!!

God I hope i make it alot to lose but would put me in a size 12 i think!!

have a great day ladies

**lesszmore** · 06-30-2009, 04:40 PM

Oh Misty CONGRATS!! oh a size 12 its been so long since i was that small... You can do it!! ..keep low carb'g, drinking water and moving....

**lele0211** · 06-30-2009, 06:24 PM

Way 2 go Misty!!!! I knew you would meet your goal! so with that medicine ball are you doing workout tapes with it or just doing your own routine? i think i am going to get one this weekend

Well keep up the good work Girly

TTYl

**spice2621** · 07-01-2009, 12:13 AM

Hey there...just coming by to say hello and I hope you had a great day!