Donise's spot!

**kasandraosborn** · 02-05-2009, 08:35 PM

I was constipated too, but I bought the Special K fiber packets that you put in water...they have 20 calories and come in pink lemonade and sweet tea. I drink one a day and its really helped me out. I'm still not as regular as I should be, but im sooo much better. No cramping or days between movements...

**spice2621** · 02-06-2009, 12:24 AM

Hey there! Try some prune or apple juice..that may help..take care!

almostthere2010 · 02-06-2009, 12:31 AM

I drank 135.2oz of water today holy crap!

so far I have been to the gym 3x this week ( for 1hour )

gotta add some more veggies and fruits into my diet

thanks for the advice girls

**onyxlibra** · 02-06-2009, 03:05 AM

Just wanted to stop by and say hi!!! Hope you have a good night...*SMOOCHES*

qztammie · 02-06-2009, 03:17 AM

Hey chickie, Just stopping by to say hi. More motivation in a couple days after I find out about the job and feel a lil more positive about stuff.

Looks like you're doing great besides the lack of ability to "go." If you're interested in a lil boost and instant poops, try Relacore (ya know, for belly fat). No side effects except a lil release of a couple pounds of $*#! LOL

Have a great weekend.

**deetimes** · 02-06-2009, 04:42 AM

Donise,
Are you still having fun? I know that you are doing fine;but I wanted to say Hello!!!!!!!!

Have a lovely weekend!!

**rnred05** · 02-06-2009, 03:40 PM

Donise so did you get the pooping straightened out?? LOL just wondering!! Us nurses like to encourage poops lol!! Have a great weekend!
Tiff

**happy hen** · 02-06-2009, 05:19 PM

Donise you are doing so good! It's great that you are going to the gym. I'm glad that there are people like you that started just before me so I know what to expect. You're like my role model! lol ...no pressure. wait! yes, lots of pressure!