[donise25]

[pigpen065]

donise, you look awesome!! Wow!! You were beautiful before, but gorgeous now!! What a great motivator you are!!

Keep it up!!

[nicgirl]

You look great Donise wow i hope i look that great when i hit my 50 pound mark congratulations to you

[nicgirl]

Donise have you been and phen for a year now?

[donise25]

I started Phen Jan 23rd

1st month 15mg
2nd month 30mg
3rd month 30mg
4th month 37.5mg ( half )
5mth month 37.mg ( half )
6mth month 37.5mg ( half )

I took phen from the end of Jan until the middle of July

then I was off phen until the end of August

then I took it for 2 weeks in september and was off of it until the middle of Oct.

* I got my last script in July * but since I only took half I had extra

now I only have enough for 1mth left which I am restarting tomorrow and then at the end of Novemeber will go back to my doctor and see if he can put me back on it ( bc he told me i had to be off of it for atleast 3mths before he would put me back on it and as far as he knows I off been off of it since the end of July )

last time i went to the doctor in July I was 205 so since then i have lost 14lbs and that was taking phen here and there ( i have been losing and gaining the same 5ish lbs or so the whole month of sept and oct

so i want to get out of the 190's bc i am tried of looking at them now so i am going full force back with the workout and water and phen for this month

my goal is to be 180/177ish ( my pre-prego weight from 7 years ago by the end of the year ( and at this rate going up and down i feel like i am not going to make it lol )

right now i am in between sizes my 14s are saggy but the 12s button but give me muffin top
i am hoping once i get back in a good rountine ill be able to wear the 12's more comfortablly

* when i was 19 before getting pregnant i was size 9 177lbs *
I know that after 2 kids and almost 27 i wont look the same at 177 but just seeing that # would make all this hard work that much more worth it!* and hopefully then ill be in a 10
which is where I want to work on maintaing next year ( since I am 5'10 I dont want to get 2 skinny )

[jennabug24]

You look great! You really are an inspiration! Congrats on your great lost!

[nicgirl]

I know i dont want to be like a size 8 or 6 my goal is a size 10i dont want to look skiny, am big bone so i am hevier than i look i was 220 wearing size 16 so last my scale say 180 and am wering 14 are very roomy on me so i both a 12 yesterday and the fit from a regula store.lol i had to buy from lane bryant before. but you look great actualy you look like a size 10 already.

[johnita36]

You look amazing Donise. You have done so great, I know what you mean about gaining and losing the same 5 pounds, I seem to have times when I do that and it gets so annoying until I can finally break out of that cycle. Keep up the great work I'm sure you'll be at your goal before you know it.



Johnita