Jaimie's Weight Loss Journal

**jlclnicho** · 02-21-2009, 02:18 AM

okay I am starting fresh with my new weight loss journal.

**jlclnicho** · 02-21-2009, 04:02 PM

Good Morning!! today I have start of the morning just right, I did my floor excersizes and some others that I do right here in my home and now I will do my daily walk in the cemetary( where my mom is buried) I like to think I take her with me, ya know. Then I will be so busy today. We will be ripping out the old carpet in our house to make way for the new stuff, and washing wall all that good stuff so on top of my regular daily workout I plan to get one hell of one today. makes me feel better considering i made myself really mad yesterday for eatting mcdonalds with my kids and their friends. but i kicked my self in the butt yesterday worked really hard and I think I burned it off. I kicked that fast foods butt!!! So I start today fresh and feelin real good!!

**spice2621** · 02-22-2009, 03:55 AM

I am glad you are doing well have a great weekend!

**jlclnicho** · 02-22-2009, 04:45 AM

thanks Spice, you have a great weekend too!!!!! hay spice, i have been working my ass off but still feel like i've back slided a bit. my sisters wedding is in 3 weeks and i want to lose as much weight as i possibly can. got any tips i could use? i would greatly appreciate it if you do! thanks! jaimie

**jlclnicho** · 02-23-2009, 03:35 AM

Ohhh my gosh to day was such a rough day and I actually think I put on a few pounds

I have been working so hard!! I shoveled dirt for 2 days, have been ripping the carpet out of my house all weekend to make way for the new stuff, of course you gotta move al the furniture for that, and I have been walking vigorously for about 1 and a 1/2 hrs daily, plus my daily workout. I think I came on way to strong!! cuz I am really paying for it today. But you know what they say, "pain is just weakness leaving the body." well I guess i am pretty darn weak!

It didn't even seem like my phen worked today. I hope that doesn't happen to often! okay thats enough for tonight. I vented enough, need to crash!!

**jlclnicho** · 02-24-2009, 02:37 PM

I am pretty sad today. I actually gained 3 lbs!!! I was hoping to lose as much as I possibly could before my sisters wedding in 3 weeks. I don't understand. I have been working so hard with excersize and like real hard labor. I am actually thinking of asking my doc. to increase my dose of the phen. well i guess what ever happens will happen and i will just pray that I get maximim results!!!

**jlclnicho** · 02-25-2009, 09:49 PM

Well my walk was great today!! I really pushed myself. But I am a little scared that I will gain some weight back. I just learned from a post from susan that I am sabatoging my diet. I don't eat hardly anything and I guess you have to eat in order for your metabolism to work fast and right if you don't then your body will think it is starving. If anyone knows if I will gain weight back that I already lost if I start making myself eat more please leave me a post with an answer!!

donise25 · 02-25-2009, 10:57 PM

yes you must eat eat eat!
good healthy foods
( which is harder to do then actually saying it )
I feel your pain hun
weight loss is so hard!

congrats on the 11lbs lost so far tho

we are getting ready to rip out our carpet next week so we can get ready for them Lowes to install new carpet